A day in the life at And-Co

Imagine getting an early start to ride, run or walk along the seawall, or cruise across the Lions Gate bridge. On arrival, you work out in the gym, then shower and enjoy a smoothie before your first meeting.

Get down to business in your freshly cleaned office, host a client presentation in the one-of-a-kind heritage boardroom, and then order in a tantalizing lunch from NOX (on your tab, of course).

In the members-only dining booth, looking out toward the harbour, you savour your meal, although some days you prefer the patio.

After lunch, a quick walk on the seawall with your pup invigorates you for your afternoon “deep work” time.

With only a single break to take a client call in the soundproof phone booth, you complete your quarterly report, then drop by the content studio to check on your creative team, who are recording this week’s podcast.

The sun is going down. Almost ready to pack it up for the day, you stop by the forum for happy hour nibbles and unwind at a first-look film screening with your fellow members.

Thought­fully Designed, Obsessively Maintained



  • 24/7 access
  • Wellness studio, restaurant & event space
  • Meeting rooms, breakout areas, phone booths, quiet spaces & a sound-proof production room
  • Underground parking available
  • Bike room & pet wash station


  • Fast, secure internet
  • Tech-enabled security
  • Printers, scanners & copiers
  • Telephone systems & fax available
  • Parkade EV charging stations


  • Onsite staff & concierge
  • Mail & package handling
  • Cleaning & maintenance
  • Trainers & coaches, RMTs & Physios available
  • IT support on call

Shared Spaces

Meeting Rooms

All equipped with Mersive Solstice Pods and Planar HB Series Huddle boards for advanced conferencing capabilities.

Phone Booths

Four spacious booths on each floor ensure that you have places to tuck away for quiet conversations.

Lounges & Common Areas

Swing space and breakout areas thoughtfully placed by windows and in quiet corners. Ample places to sit, stand, or stretch.

Private Offices


Ergonomic, minimal and timeless furniture make for a clean, comfortable and unobtrusive backdrop.


High quality LEDs that emulate sunlight, plus ample glazing = less fatigue and better productivity.

Fresh Air

Offices equipped with operable windows and full of oxygenating plants to keep air fresh.


Our restaurant combines the best of traditional Italian cuisine with creative, new-world flair in a luxurious setting. In true west-coast style, NOX emphasizes local & seasonal ingredients with a focus on sustainability. A thoughtfully designed wine list creates moments to savour. And-Co members enjoy access to exclusive lunch options and catering, with an ever-changing menu to delight the eyes and excite the palate. Smoothies, meals and snacks are on order from the app. Request delivery to the members’ dining lounge, or our shared kitchen, or pick up, for those sunny seawall days. Managed by Alejandro Diaz (El Santo, The Butcher’s Table) and led by culinary duo Sam Fabbro and Michael DiGrazia, you will quickly learn why NOX is a much-anticipated addition to the Vancouver restaurant scene.

The Well

Well Mind. Well Body. Well Being.

The Well is our onsite movement and mindfulness studio created for And-co by Kunye.

The Well broadens the perspective and approaches of modern mindfulness and fitness by drawing on both ancient wisdom and modern science to create cathartic and transformative mindful movement sessions. We offer small group classes and bespoke training services that meet a dynamic range of goals from strength and conditioning, rehabilitation, and mind-body restoration.

We ground the experience in your senses, using music, sound, breath, and dynamic movement to interrupt the chatter in your mind and anchor in the here and now to give you the physical and mental results you desire. Working from home? You can live stream classes from The Well via the web or on Kunye’s App.

The Meditation Room

Located on the third and fourth floor are Breathing Rooms – curated by Kunye. The Breathing Rooms are grounding, distraction-free spaces to take a moment of pause in your day. These quiet spaces invite you to sit or lie down and enjoy simple meditation and guided breathwork via The Well app.

About Kunye

Kunye is a modern wellness brand with a multi-disciplinary approach to physical, mental, and emotional well-being. Established in Vancouver, BC, the company creates digital content, curates wellness experiences, and designs personal care products that inspire mindful living and embody its philosophy of Slow Wellness.

Founded and directed by master mindfulness and integrative practitioner Melissa Nkomo, Kunye has established itself as a leader in mindful movement and corporate wellness. As a pioneer of the Slow Wellness Method, Kunye has built a reputation for exceptional service, quality products, and knowledgeable expertise.

Kunye is the official wellness partner at And-co.



A bright & airy speakers’ forum, at the center of the action, made to inspire and educate. We’ve incorporated a cinematic retractable big screen & top-of-the-line sound system for big impact and an immersive experience.

The forum is adjacent to the members only “Dining Car” with ample room for meeting & eating. These areas are also bookable, perfect for hosting your conference or keynote for 60 – 100 people.

Technology that is always on, always secure

In today’s increasingly digital and connected world, at And-Co we know you need to be online at all times and that security is a top priority. We’ve invested in advanced technology to prevent vulnerabilities to our network and its users.


Our username-based Wi-Fi solution uses a single SSID across our location. Each user is created securely within our IT management software, and is sent a unique username and password. With those login credentials, the user connects to the single SSID and is put into a dedicated and secure company VLAN with the correct bandwidth profile.

Access Control

Our modern access control system means that your phone is your key. As you book meeting rooms, phone booths and studio time, your phone will also unlock those areas — and prevent others from doing so.

On-Call Support

IT Services

Audio & Video Production

And, we have made sure that you can remain connected in a hybrid model of work — with your team, your clients, and partners.

Content Creation Studio

Our modern creative studio is equipped with chromakey (green screen), camcorder & tripod, monitor, wireless vocal mic set, 5-point LED light kit — everything required to create professional- quality content.

Our production system can mix in up to 99 inputs via secure network, including from the speakers’ forum. the gym and throughout the entire space, if desired.

Content can be recorded, livestreamed, or both, with the most intuitive software we could source.