Stories

The interplay between art, community, and work is profound. That’s why art is in And-Co’s DNA. We spoke with Ashlee Conery, Curator & Cultural Programmer at And-Co, about:  How would you describe the impact of art in a professional environment? Ashlee: One of art’s greatest strengths is its subtle ability to teach appreciation for something […]

Sleep is essential for physical and mental health. Feeling well-rested sets you up to perform better at work and live a happier, healthier life. Here’s why it’s so important, major reasons for poor sleep, and seven action steps to take to sleep better today.

A third-party verified sustainability certificate demonstrates your commitment to the environment, fosters trust with customers, and helps reach new clients. Here are 17 options for BC-based businesses.

Office work can cause body aches and poor posture. We spoke with Melissa Nkomo, Founder of Kunye—curators of The Well at And-Co—about the simple steps you can take to mitigate these issues. 

Discover 9 of the best places around Vancouver, BC that you should consider when planning your next corporate retreat.

3 Hybrid Success Metrics: How to create the right workspace, build mutual trust, and reimagine employee accountability.

Joleen Mitton, East Vancouver born and bred, is no less proud of her Plains Cree, Blackfoot, Heritage. She began modeling at age 15 when a Vancouver talent scout pulled her out of a crowd of people at the PNE. She feels extremely fortunate to have succeeded in her career as a model. Today, she’s the […]

With today’s modern technology—from instant messaging to virtual meetings—people around the world are more “connected” than ever before. But at the same time, we are actually spending less time together—in person. The Harvard Study of Adult Development, which has been running for more than 80 years and follows Americans throughout the course of their adult […]

We asked Jade Leong, And-Co member at CEO of Voyager’s Table, ten questions about her work, life, and some of her favourite things.

Discover new ways to welcome and engage your employees in 2023—and beyond—with modern onboarding systems and processes.

Find out how being proactive—and creative—when it comes to employee compensation can make all the difference in terms of talent acquisition and retention.

In this edition of our monthly Member Spotlight feature, we spoke with Rohit Rai, Founder & CEO of Dragonscale Industries.

In the fall we started conversations with organizational psychologists, interior designers, organizational designers, entrepreneurs, & our own And-Co Members about the future of work.

Recently we were lucky enough to have Tracy Theemes Co-Founder of Sophia Financial Group and Sophia Wealth Academy come to And-Co Offices to do a workshop on writing your Money Manifesto for 2023.

We spoke with Andy Price, Executive Director at The Dalai Lama Centre, to learn about modern corporate philanthropy and the value it presents for organizations.

Learn how to set up a satellite office for your organization and three key things you should consider when looking for a new workspace for your team.

In this edition of our monthly Member Spotlight feature, we spoke with Takahiro Urushidani, Manager, Global AI Business Strategy and Technical Service at Fujitsu.

We spoke with J Rosen, Chief Marketing Officer at KULA FOODS, about the benefits of plant-based foods and how you can easily incorporate them into your daily life.

In a post-pandemic world, determining how much office space you need isn’t as simple as it used to be. In this article, we explain the key considerations you need to make an informed decision.

Find out what’s changed when it comes to strategic planning for your business, and how to create a plan that will be more dynamic in 2023—and into the future.

Business travel creates a massive amount of carbon emissions that contribute significantly to climate change. Here are ten small steps you can take to make corporate travel more sustainable.

As employers begin bringing employees back to the office, it’s important to ensure they’re buying into the idea. Here are five ways to generate enthusiasm for the return to work.

If you’re in search of a way for your company to make a difference, Vancouver has plenty of incredible causes and organizations to support and ways to give back. Here are seven options to consider.

The transition to hybrid work put people in control of when and how they worked based on when they were most focused and productive. As employers target a return to the office, spatial diversity will be key in getting the best from their people.